🍌 Creamy Banana Smoothie 🥛
This Creamy Banana Smoothie is the ultimate quick and nutritious breakfast or snack! 😍 Packed with natural sweetness from ripe bananas and a velvety texture from yogurt, this smoothie is both satisfying and energizing. Perfect for busy mornings or post-workout refreshment, it's ready in just 5 minutes and customizable with your favorite add-ins. One sip, and you'll be hooked! 🙌
INGREDIENTS :
- 2 ripe bananas (frozen for extra creaminess)
- 1 cup milk (dairy or plant-based)
- 1/2 cup Greek yogurt (or coconut yogurt for vegan option)
- 1 tbsp honey or maple syrup (optional)
- 1/2 tsp vanilla extract
- 1/4 tsp cinnamon
- 1 tbsp peanut butter or almond butter (optional)
- Ice cubes (if using fresh bananas)
- 1 tbsp chia seeds
- 1 scoop protein powder
- Handful of spinach (for greens)
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