Mediterranean Baked Fish

🐟 Mediterranean Baked Fish 🍅

This Mediterranean Baked Fish is a light yet flavorful dish that brings the vibrant tastes of the Mediterranean to your table! 😍 Flaky white fish is topped with juicy cherry tomatoes, briny Kalamata olives, and fresh herbs, then baked to perfection. It's healthy, easy to make, and packed with bright flavors. Serve it with a side of crusty bread or quinoa for a complete meal that's both nutritious and delicious. 🙌

INGREDIENTS :

• 4 white fish fillets (such as cod, halibut, or sea bass)

• 1 cup cherry tomatoes, halved

• 1/2 cup Kalamata olives, pitted and sliced

• 1/4 cup red onion, thinly sliced

• 2 cloves garlic, minced

• 2 tbsp capers, drained

• 2 tbsp extra virgin olive oil

• 1 tbsp lemon juice

• 1 tsp dried oregano

• 1/2 tsp red pepper flakes (optional)

• Salt and black pepper, to taste

• 1/4 cup fresh parsley, chopped

• Lemon wedges, for serving

*METHOD*

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