INGREDIENTS :
- 2 chamomile teabags
- 250ml (1 cup) boiling water
- 3 (about 380g) carrots, chilled, cut lengthways into quarters
- 2 oranges, chilled, peeled, halved, cut into wedges, seeds removed
- Ice cubes (optional), to serve
- hummus crispbread
- 4 multi-grain crispbread
- 70g (1/4 cup) bought reduced-fat hummus
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