METHOD :
1- Cook the pasta in a large saucepan of salted boiling water following packet directions until al dente. Drain and return to the pan.
2- Meanwhile, heat a non-stick frying pan over medium heat. Add mixed seeds. Cook for 2-3 minutes or until lightly toasted. Remove from pan and set aside. Add oil to pan and heat over medium heat. Add garlic and capers. Cook, stirring, for 2-3 minutes. Add lemon rind and tuna, tossing gently to combine. Add cream and 2-3 tablespoons lemon juice. Simmer for 1-2 minutes. Stir in thyme leaves and season.
3- Toss sauce through drained pasta. Divide among serving bowls. Top with toasted seeds and parmesan, if using. Serve with lemon cheeks.
Bon appetite !!
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